green tea

Green tea is a non-oxidized tea made from fresh leaves that are quickly steamed or pan-fired to preserve their natural color, aroma, and nutrients. Unlike black tea, green tea maintains a fresh, light flavor that ranges from grassy and floral to sweet and nutty.

Benefits of Green Tea:

  • Rich in antioxidants – helps protect cells from free radicals.

  • Supports metabolism – may aid in gentle energy boost and fat metabolism.

  • Promotes hydration – a natural, refreshing beverage for daily drinking.

  • Supports focus and relaxation – contains moderate caffeine and calming amino acids.

  • Culinary versatility – used in lattes, baking, desserts, and cooking.

Enjoy green tea as a daily ritual or as part of culinary creations to experience both its flavor and wellness benefits.